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Physio Ball Stability | LESSONPhysio Ball Stability | LESSON

Physio Ball Stability | LESSON

Rs. 199.00

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The physio ball can be particularly helpful in stabilizing your strong core. This particular exercise, performed with the help of a friend, is an easy way to get those core muscles firing.

Resistance Band Exercises | LESSONResistance Band Exercises | LESSON

Resistance Band Exercises | LESSON

Rs. 199.00

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In addition to having a powerful core, you need stable a stable core as well which is where resistance bands can be especially useful.

Split Step & Alternate Throws | LESSONSplit Step & Alternate Throws | LESSON

Split Step & Alternate Throws | LESSON

Rs. 199.00

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The next progression is adding a split-step to your medicine ball throws. This exercise will improve test your stamina and power next time you step out on the tennis court.

Closed Stance Throws | LESSONClosed Stance Throws | LESSON

Closed Stance Throws | LESSON

Rs. 199.00

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Closed stance throws is another variation of the same drill which simulate your neutral stance forehand or neutral stance backhand.

Open Stance Slammers | LESSONOpen Stance Slammers | LESSON

Open Stance Slammers | LESSON

Rs. 199.00

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Open stance slammers are another good way for you to build up your core muscles. It's also a good way to take out a little aggression (if needed).

Split Lunge Slammers | LESSONSplit Lunge Slammers | LESSON

Split Lunge Slammers | LESSON

Rs. 199.00

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You use your core muscles in practically every shot in tennis. Performing split lunge slammers will help you gain strength in your core.

Cool Down Stretches | LESSONCool Down Stretches | LESSON

Cool Down Stretches | LESSON

Rs. 199.00

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After a long hitting session it's imperative that you cool down the body again with some stretching. A great way to properly cool down your body is to perform static stretches with resistance bands.

Upper Body Warm Up | LESSONUpper Body Warm Up | LESSON

Upper Body Warm Up | LESSON

Rs. 199.00

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The upper body is often neglected in the warm-up. Using resistance bands attached to the net is a great way to quickly stretch many segments of your upper body.
Dynamic Flexibility Stretches | LESSONDynamic Flexibility Stretches | LESSON

Dynamic Flexibility Stretches | LESSON

Rs. 199.00

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Flexibility is key for any serious tennis player. Avoid the static exercises and instead, use these dynamic stretches in your warm-up routine.
Leg Swings | LESSONLeg Swings | LESSON

Leg Swings | LESSON

Rs. 199.00

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Leg swings are another exercise that you can incorporate into your warm-up routine that quickly gets the blood flowing in your lower body.
Agility Routine | LESSONAgility Routine | LESSON

Agility Routine | LESSON

Rs. 199.00

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Every professional tennis player has a routine that they go through the moment they step out on the tennis court. You must establish a warm-up routine that occurs before you strike your first tennis ball.
Run Technique + Athletic Base | LESSONRun Technique + Athletic Base | LESSON

Run Technique + Athletic Base | LESSON

Rs. 199.00

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You may think that you already have a good running technique, however, you might be mistaken. Also establishing a good fundamental athletic base will help you throughout many exercises in this course.
Regenerative Routine | LESSONRegenerative Routine | LESSON

Regenerative Routine | LESSON

Rs. 199.00

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In just 10 minutes these five regeneration exercises can save you lots of time and money by avoiding the medical table.
Regenerative Exercises | LESSONRegenerative Exercises | LESSON

Regenerative Exercises | LESSON

Rs. 199.00

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You must prepare your body off the tennis court in order to perform at your highest potential and avoid injury on the tennis court.
Equipment | INTRODUCTIONEquipment | INTRODUCTION

Equipment | INTRODUCTION

Rs. 199.00

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As advertised, you don't need a gym membership or access to expensive equipment to enjoy this course. However, there are a few simple pieces of equipment you'll need in order to perform every exercise in this course. Most of these items you can find at your local sporting good store. We recommend choosing a medicine ball that would be 1/3rd of the weight of your MAX rep. So if you can just barely lift a 30-pound ball, you should use an 8-10 pound ball for your workouts. It’s always better to be safe and use a lighter weight and work your way up. Below is a list of every piece of equipment along with links where you can purchase each item online: Dumbbells: - https://amzn.to/3d8ig4J Exercise Mat:- https://amzn.to/2X6oCvT Foam Roller:- https://amzn.to/36Aklnq Half Foam Roller:- https://amzn.to/2XO9UsH Medicine Ball:- https://amzn.to/3db4PkC Mini Exercise Band:- https://amzn.to/2M2J6z9 Mobility Band:- https://amzn.to/3gtv2wI Physio Ball:- https://amzn.to/2yCJBNr Resistance Tube:- https://amzn.to/2A9PJNE Stick Roller:- https://amzn.to/36zddrv Trigger Ball:- https://amzn.to/2yCKky9 Z-Ball:- https://amzn.to/2ZGc6op
Raw Tennis Fitness | INTRODUCTIONRaw Tennis Fitness | INTRODUCTION

Raw Tennis Fitness | INTRODUCTION

Rs. 199.00

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Please send the correct email id and phone number so we can send you a product. Welcome to our Raw Tennis Fitness course! If you're new to the site please watch this video for details regarding how to update your personal information and how to add more courses to your video library. PLEASE NOTE: If you're having trouble playing a downloaded video, the video player on your computer is likely not compatible with the video file. We highly recommend using the VLC Media Player which plays all types of video files: https://www.videolan.org/vlc/
Mobility One Movement PDFMobility One Movement PDF

Mobility One Movement PDF

Rs. 299

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Mobility One Movement PDF Please send correct email id and phone number so we can send you product Welcome to the new and improved Mobility One. I’ve spent 2+ years creating and refining this program for my own body, and I couldn’t be happier to share it with all of you! I’m honestly blown away that so many have embraced this program. So far 29,378 people have signed up for this program, and there are already 751 reviews on this page from people sharing how this routine is working for them. Amazing! And this month, I’m delighted to be able to release a NEW updated version!
Mobility One (LIVE)Mobility One (LIVE)

Mobility One (LIVE)

Rs. 2796.00

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Mobility One (LIVE) Please send correct email id and phone number so we can send you product Welcome to the new and improved Mobility One. I’ve spent 2+ years creating and refining this program for my own body, and I couldn’t be happier to share it with all of you! I’m honestly blown away that so many have embraced this program. So far 29,378 people have signed up for this program, and there are already 751 reviews on this page from people sharing how this routine is working for them. Amazing! And this month, I’m delighted to be able to release a NEW updated version!
Mobility One (updated)Mobility One (updated)

Mobility One (updated)

Rs. 2097.00

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Mobility One (updated) Mobility One 40 mins Please send correct email id and phone number so we can send you product Welcome to the new and improved Mobility One. I’ve spent 2+ years creating and refining this program for my own body, and I couldn’t be happier to share it with all of you! I’m honestly blown away that so many have embraced this program. So far 29,378 people have signed up for this program, and there are already 751 reviews on this page from people sharing how this routine is working for them. Amazing! And this month, I’m delighted to be able to release a NEW updated version!
Mobility One (original)Mobility One (original)

Mobility One (original)

Rs. 1,398.00

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Mobility One (original) Mobility One (30 mins) Welcome to the new and improved Mobility One. I’ve spent 2+ years creating and refining this program for my own body, and I couldn’t be happier to share it with all of you!
 Mobility One (short) Mobility One (short)

Mobility One (short)

Rs. 699.00

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Welcome to the new and improved Mobility One. I’ve spent 2+ years creating and refining this program for my own body, and I couldn’t be happier to share it with all of you! I’m honestly blown away that so many have embraced this program. So far 29,378 people have signed up for this program, and there are already 751 reviews on this page from people sharing how this routine is working for them. Amazing! And this month, I’m delighted to be able to release a NEW updated version!
Preparing for OSCE ExamsPreparing for OSCE Exams

Preparing for OSCE Exams

Rs. 600.00

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What’s included: Ready-to-study summary of a comprehensive range of common OSCE exam topics presented in a succinct, intuitive and simply illustrated downloadable PDF document. Once downloaded, you may choose to either print and study hard copy, or make annotations digitally on your iPad or tablet PC. Free bonuses: 10x Exemplary clinical examination demonstration videos. Content Volume: 202 pages Topics: Breast Examination Thyroid Examination Cardio Examination Respiratory Examination GIT Examination Hernia & Stoma Examination Venous Vascular Examination Arterial Vascular Examination Shoulder Examination Hand Examination Hip Examination Knee Examination Spine Examination Upper Limb Neurological Examination Lower Limb Neurological Examination Cranial Nerve Examination Parkinson Examination Acromegaly Examination Cushing Examination Renal Examination
Sexual & Reproductive Health NotesSexual & Reproductive Health Notes

Sexual & Reproductive Health Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the human reproductive systems presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Community Health’, ‘Family Medicine’, ‘Gynecology’, and ‘Urology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 283 pages File List: [Key: A&P = Anatomy & Physiology; GYN = Gynecology; MCQs = Multi-Choice Questions; MENS = Men’s Health; SEXH = Sexual Health; (_p) = number of pages per file] A&P - 1. Basic Male Urogenital Anatomy (4p) A&P - 2. Spermatogenesis & its Endocrine Control (3p) A&P - 3. The Female Reproductive System (7p) BREAST - Breast Cancer Staging, Prognosis & Treatment (3p) BREAST - Breast Cancers (5p) BREAST - Breast Fibroadenoma (1p) BREAST - Breast Intraductal Papilloma (1p) BREAST - Breast Masses Overview (1p) BREAST - Breastfeeding (3p) BREAST - Congenital Breast Disorders (1p) BREAST - Fibrocystic Disease (1p) BREAST - Mastitis (1p) BREAST - Obstructive Breast Disorders (1p) GYN - AMENORRHOEA - Hormonal Contraceptives (1p) GYN - AMENORRHOEA - Hypothalamic (Anorexia & Female Athletes) (1p) GYN - AMENORRHOEA - Physiological (Pregnancy & Lactation) (1p) GYN - AMENORRHOEA - Poly-Cystic Ovarian Syndrome (4p) GYN - AMENORRHOEA - Premature Menopause (1p) GYN - Bartholin Gland Cyst (1p) GYN - Cervical Cancers (3p) GYN - Cervicitis (1p) GYN - DDX of Abnormal PV Bleeding (2p) GYN - DYSMENORRHOEA - Endometriosis (1p) GYN - DYSMENORRHOEA - Physiological Dysmenorrhoea (1p) GYN - Endocervical Polyps (1p) GYN - Menopause (4p) GYN - MENORRHAGIA - Adenomyosis (1p) GYN - MENORRHAGIA - Dysfunctional Uterine Bleeding (1p) GYN - MENORRHAGIA - Endometrial Hyperplasia (Polyps) (1p) GYN - MENORRHAGIA - General Investigation & Management (1p) GYN - MENORRHAGIA - Uterine Fibroids (1p) GYN - Ovarian Cystadenocarcinoma (1p) GYN - Ovarian Cystadenoma (1p) GYN - Ovarian Teratomas (1p) GYN - Pelvic Inflammatory Disease (1p) GYN - Pelvic Organ Prolapse (2p) GYN - PERIMENOPAUSAL BLEEDING - Endometrial Adenocarcinoma (1p) GYN - PERIMENOPAUSAL BLEEDING - Leiomyosarcoma (1p) GYN - Urinary Incontinence (2p) GYN - Vaginal Candidiasis (Thrush) (1p) GYN - Vaginoses (1p) GYN - Vulval Cancer (2p) MCQS & CASES - Breast Disease (1p) MCQS & CASES - STIs, Penis & Testis Disorders (3p) MENS - Balanitis & Balanoposthitis (1p) MENS - Benign Prostatic Hypertrophy (1p) MENS - Congenital Penile Abnormalities (1p) MENS - Cryptorchidism (1p) MENS - Epididymo-Orchitis (2p) MENS - Gynecomastia (1p) MENS - Penile Dysplasia & Cancer (1p) MENS - Peyronie's Disease (1p) MENS - Prostate Cancer (1p) MENS - Prostatitis (1p) MENS - Scrotal Accumulations (1p) MENS - Testicular Atrophy (1p) MENS - Testicular Tumours (1p) MENS - Torsion of the Testis (1p) SEXH - 2 Alternative Differentials for Genital Malignancy (1p) SEXH - Bloodborne Viruses Overview Incl. HIV, HHVs, HTLV (18p) SEXH - Chlamydia (1p) SEXH - Contraceptive Options Summary (3p) SEXH - Donovanosis (1p) SEXH - Genital Herpes (1p) SEXH - Gonorrhoea (1p) SEXH - Hepatitis C (1p) SEXH - HIV (11p) SEXH - Human Papilloma Virus HPV (2p) SEXH - Infertility (2p) SEXH - Syphilis (1p) TORONTO - Community Health (30p) TORONTO - Family Medicine (42p) TORONTO - Gynecology (50p) TORONTO - Urology (36p)
Obstetrics NotesObstetrics Notes

Obstetrics Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the female reproductive system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Obstetrics’ and ‘Pediatrics’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 213 pages File List: [Key: A&P = Anatomy & Physiology; OBS = Obstetrics; (_p) = number of pages per file] A&P - Female Reproductive System Overview (7p) A&P - Maternal Changes In Pregnancy (3p) A&P - Parturition, Labor & Childbirth Overview (3p) A&P - Physiology of Pregnancy (3p) A&P - Review of Fertilisation & Embriology (8p) OBS - Abortion & Emergency Contraception (2p) OBS - Antepartum Haemorrhage (10p) OBS - Baby Checks (1p) OBS - Chorioamnionitis (2p) OBS - Choriocarcinoma - Placental Cancer (1p) OBS - Ectopic Pregnancy (1p) OBS - Embryonic Sexual Development (5p) OBS - Hypertension in Pregnancy (5p) OBS - Infant Respiratory Distress (3p) OBS - Molar Pregnancies (1p) OBS - Neonatal Adaptations to Extrauterine Life (2p) OBS - Neonatal Jaundice & Kernicterus (3p) OBS - Obstetric Terminology & Definitions (6p) OBS - Post Partum Haemorrhage (6p) OBS - Postnatal Depression 2 (4p) OBS - Postnatal Menstruation & Contraception (1p) OBS - Pregnancy Advice for New Mothers (6p) OBS - Premature Rupture of Membranes PROM (3p) OBS - Rhesus Disease (1p) TORONTO - Obstetrics (46p) TORONTO - Pediatrics (80p)
Genetics, Inheritance & Cancer NotesGenetics, Inheritance & Cancer Notes

Genetics, Inheritance & Cancer Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of clinical genetics, inherited conditions, and oncology presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Content Volume: 148 pages File List: [Key: GEN = Genetics; INH = Inherited Conditions; ONC = Oncology; (_p) = number of pages per file] GEN - 0. DNA, RNA & Protein Synthesis (9p) GEN - 1. Chromosomes & Chromosomal Anomalies (9p) GEN - 2. Autosomal Recessive Inheritance (6p) GEN - 3. Autosomal Dominant Inheritance (5p) GEN - 4. Mendelian Genetics (8p) GEN - 5. Complex Mendelian Genetics (8p) GEN - 6. Genetics of Development & Sex Differentiation (8p) GEN - 7. Population Genetics & Evolution (6p) GEN - 8. Extraction & Manipulation of DNA (6p) GEN - 9. Future Genetic Therapies & Technologies (6p) GEN - SUMMARY OF SIGNIFICANT CONDITIONS (6p) INH - AUT DOM - Achondroplasia & Hypochondroplasia (2p) INH - AUT DOM - Myotonic Dystrophy (1p) INH - AUT DOM - Retinoblastoma (3p) INH - AUT REC - Phenylketonuria (1p) INH - CHROMOSOMAL - Downs Trisomy 21 Syndrome (1p) INH - CHROMOSOMAL - Edwards Trisomy 18 (1p) INH - CHROMOSOMAL - Klinefelters XXY (1p) INH - CHROMOSOMAL - Supermale XYY (1p) INH - CHROMOSOMAL - Turner's Syndrome XO (1p) INH - XLinked & Mitochondrial Disorders (6p) INH - XLINKED REC - Colour Blindness (2p) INH - XLINKED REC - Hypophosphataemic Rickets (2p) ONC - 1. Intro to Neoplasia (8p) ONC - 2. Cancer Cell Death & Cellular Ageing (7p) ONC - 3. Basic Cancer Pathogenesis (2p) ONC - 4. The Genetics of Cancer (17p) ONC - 5. Cancer Risk Factors (9p) ONC - 6. Intro to Clinical Oncology (3p)
Population Health & Infectious Disease NotesPopulation Health & Infectious Disease Notes

Population Health & Infectious Disease Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of population health and infectious diseases presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Community Health’ and ‘Infectious Diseases’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 291 pages File List: [Key: ID = Infectious Diseases; POP = Population Health; (_p) = number of pages per file] ID - 1. Basic Concepts of Infectious Diseases (9p) ID - 2. Prions, Viruses & Parasites (16p) ID - 3. Intro to Bacterial Pathogenesis (18p) ID - 4. Bacteraemia & Intravascular Infection (16p) ID - Antibiotics (6p) ID - Bali Belly (3p) ID - ENT Infections (1p) ID - Helminths (1p) ID - Intro to Tropical Diseases (11p) ID - Malaria (9p) ID - Mosquito Borne Infections (21p) ID - Mycobacterium (5p) ID - Other Tropical Diseases (11p) ID - PUOs & Tropical Diseases (10p) ID - Schistosomes (6p) ID - Tropical & Indigenous Health Issues (13p) ID - Tropical Sprue (1p) ID - Tuberculosis in Nepal (6p) ID - Whipples Disease (1p) POP - Chronic Disease, Risk Factors & Motivational Consulting (9p) POP - Disease Prevention (10p) POP - Health Behaviour & Conditioning (3p) POP - Pandemics (6p) POP - Vaccinations (9p) TORONTO - Community Health (30p) TORONTO - Infectious Diseases (62p)
Dermatology NotesDermatology Notes

Dermatology Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the integumentary system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free bonus: ‘Dermatology’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 222 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - Principals of Dermatology (6p) A&P - Skin Structure & Function - Basic (4p) A&P - Skin Structure & Function - Detailed (23p) PATH - Acne (3p) PATH - Allergic Skin Conditions (6p) PATH - Blistering Diseases (3p) PATH - Lichen Planus (2p) PATH - Malignant Ulcers (4p) PATH - Procedural Dermatology - GP (3p) PATH - Psoriasis (4p) PATH - Rosacea (3p) PATH - Seborrhoeic Dermatitis (2p) PATH - Skin Infections - Bacterial (7p) PATH - Skin Infections - Fungal (5p) PATH - Skin Infections - Parasitic (2p) PATH - Skin Infections - Viral (8p) PATH - Skin Lesions - Benign (10p) PATH - Skin Lesions - Malignant (5p) PATH - Skin Pathology & Histology (32) PATH - Summary of Paediatric Rashes (8p) PATH - Summary of Pre-Malignant & Malignant Skin Lesions (28p) PATH - Summary of Pre-Malignant & Malignant Skin Lesions 2 (10p) TORONTO - Dermatology (44p)
Mental Health NotesMental Health Notes

Mental Health Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of mental health and psychiatry presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Psychiatry’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 160 pages File List: [Key: PSYC = Psychology; PATH = Pathology; (_p) = number of pages per file] PATH - Affective Disorders (6p) PATH - Defining Psychological Disorders (4p) PATH - Postnatal Depression (3p) PATH - Psychoses (6p) PATH - PTSD & Anxiety Disorders (9p) PATH - Substance Addictions & Withdrawals (32p) PSYC - 1. Intro To Psychology (4p) PSYC - 2. Personality (7p) PSYC - 3. Thinking & Language (4p) PSYC - 4a. Memory & Intelligence (6p) PSYC - 4b. FAB - Frontal Assessment Battery (2p) PSYC - 5. Mood & Emotions (5p) PSYC - 6. Psychosocial Development Milestones (6p) PSYC - 7. Stress & Coping (5p) PSYC - 8. Families (7p) TORONTO - Psychiatry (52p)
Immunology & Rheumatology NotesImmunology & Rheumatology Notes

Immunology & Rheumatology Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the immune system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free bonus: ‘Rheumatology’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 191 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1. The Immune Systems Basics (7p) A&P - 2. The Immune System In Detail (55p) A&P - 3. Reproductive Immunlogy (2p) A&P - 4. Transplants (15p) A&P - 5. Inflammation (2p) PATH - Anti-Rheumatoid Drugs (4p) PATH - Autoimmunity (21p) PATH - Huntingtons Disease (2p) PATH - Hypersensitivities (13p) PATH - Immunodeficiency (5p) PATH - Infection Immunology (8p) PATH - Lupus (5p) PATH - Pathogens & Immunity (15p) PATH - Psychoneuroimmunology (1p) TORONTO - Rheumatology (36p)
Cellular & Molecular Biology NotesCellular & Molecular Biology Notes

Cellular & Molecular Biology Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of cellular & molecular biology presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Content Volume: 109 pages File List: [Key: BIOL = Biology; (_p) = number of pages per file] BIOL - 1. The Biological Elements (9p) BIOL - 2. The Molecular Building Blocks of the Cell (12p) BIOL - 3. Cells Basics (4p) BIOL - 4. The Cell Membrane & Transport (5p) BIOL - 5. Metabolism & Respiration (21p) BIOL - 6. Cellular Signalling (6p) BIOL - 7. The Cell Cycle & Division (6p) BIOL - 8. Cellular Fate (5p) BIOL - 9. Mutation, Cell Death & Ageing (7p) BIOL - 10. Epithelia (5p) BIOL - 11. Glandular Epithelia & Epithelial Membranes (3p) BIOL - 12. Connective Tissue (5p) BIOL - 13. Muscle & Nervous Tissue (6p) BIOL - 14. Membrane Action Potentials (5p) BIOL - 15. Neurotransmission & Receptors (7p) BIOL - 16. Very Basic Intro to Microbial Life (3p)
Haematology NotesHaematology Notes

Haematology Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the haematological system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free bonus: ‘Hematology’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 197 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1a. Blood, A Brief Overview (5p) A&P - 1b. The Haematological System (22p) A&P - 1c. Intro to The Immune System (7p) A&P - 2. Haematopoiesis (10p) A&P - 3. Classifying Anaemias (4p) A&P - 4. Haemostasis (9p) A&P - 5. Disorders of Haemostasis (11p) A&P - 6. Haemostasis & Drugs for Haemostasis (13p) A&P - 7. Blood types, Transfusion, Blood products & Rhesus disease (9p) PATH - ANAEMIA - Aplastic Anaemia (3p) PATH - ANAEMIA - B12 Folate Deficiency (4p) PATH - ANAEMIA - General (4p) PATH - ANAEMIA - Haemolytics (5p) PATH - ANAEMIA - Iron Deficiency (3p) PATH - ANAEMIA - Normocytic Anaemias (2p) PATH - Bleeding Disorders (7p) PATH - Clotting Disorders (3p) PATH - DIC Disseminated Intravascular Coagulation (1p) PATH - Haemochromatosis (1p) PATH - Intro To Leukaemias & Lymphomas (20p) PATH - Leukaemias (3p) PATH - Lymphomas (1p) PATH - Multiple Myeloma (1p) PATH - Myeloproliferative Disease (1p) PATH - Neutrophilias & Neutropenias (3p) PATH - Polycythaemia (3p) TORONTO - Hematology (42p)
Clinical Investigations NotesClinical Investigations Notes

Clinical Investigations Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of foundational clinical investigations theory presented in succinct, intuitive and well-diagrammed downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Content Volume: 212 pages File List: [Key: CLIX = Clinical Investigations; (_p) = number of pages per file] CLIX - ABG Booklet (16p) CLIX - ABGs Simplified (5p) CLIX - ECG Arrhythmias (9p) CLIX - ECGs Booklet (66p) CLIX - Haematology Booklet (34p) CLIX - Liver Function Tests Booklet (36p) CLIX - Location of the site of MI (2p) CLIX - Lung Function Tests (7p) CLIX - Normal Test Parameters (3p) CLIX - Pulmonary Function Tests Simplified (1p) CLIX - Renal Function Tests Booklet (33p)
Clinical Skills & Examinations + VidsClinical Skills & Examinations + Vids

Clinical Skills & Examinations + Vids

Rs. 600.00

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What’s included: Ready-to-study summaries of clinical skills and the various examinations presented in succinct and logical downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free bonuses: 10x Exemplary clinical examination demonstration videos. Content Volume: 120 pages File List: [Key: CLIN = Clinical Skills; OSCE = Objective Structure Clinical Examination; (_p) = number of pages per file] Clinical Examination Demonstration Videos: The Cardiovascular System Examination Respiratory Examination The Gastrointestinal Examination Cranial Nerves Examination Upper Limb Neuro Examination Lower Limb Neuro Examination Hands & Wrists Examination Shoulders Examination Knee Examination Feet & Ankles Examination CLIN - Ear Exam & Hearing Tests (5p) CLIN - Eye Exam (11p) CLIN - Focussed Breast & Pelvic Exam (4p) CLIN - Focussed Gynaecological History (1p) CLIN - Focussed Male Genitourinary Exam (7p) CLIN - Full & Focussed Cardiovascular Exams (2p) CLIN - Full & Focussed Endocrine Exams (10p) CLIN - Full & Focussed GI Exams (2p) CLIN - Full & Focussed Haematological System Exams (6p) CLIN - Full & Focussed Head & Neck Exams (4p) CLIN - Full & Focussed Musculoskeletal Exams (5p) CLIN - Full & Focussed Neurological Exams (8p) CLIN - Full & Focussed Renal Exams (3p) CLIN - Full & Focussed Respiratory Exams (2p) CLIN - Full & Focussed Rheumatological Exams (2p) CLIN - Preoperative Considerations (3p) CLIN - Sexual History & OBGYN History (2p) OSCE - Cardiovascular Pre-Op Assessment (1p) OSCE - Likely Focussed Cardio Exams (4p) OSCE - Likely Focussed Endocrine Exams (8p) OSCE - Likely Focussed Gastro Exams (19p) OSCE - LIkely Focussed Respiratory Exams (9p) OSCE - Some Important Points for Gastro Exams (2p)
The Genitourinary System NotesThe Genitourinary System Notes

The Genitourinary System Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the genitourinary system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free Bonus: ‘Nephrology’ and ‘Urology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 220 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; MCQs = Multi-Choice Questions; (_p) = number of pages per file] A&P - 1. The Renal & Urogenital System (19p) A&P - 2. Functional Anatomy of the Urinary System (9p) A&P - 3. Renal Physiology (12p) A&P - 4. Urine Production & Micturition (12p) CASES & MCQs - Urinary Tract Disease (7p) MCQs - Acute Renal Disorders (6p) PATH - 1. Overview of Renal Pathology (8p) PATH - 2. Population Health & Renal Disease (5p) PATH - Catheterization (1p) PATH - Congenital Kidney Abnormalities (1p) PATH - Diuretics (8p) PATH - Electrolyte Imbalances (10p) PATH - Fluid Imbalances (1p) PATH - Intra-Renal Failures (16p) PATH - pH-Altering Drugs & Acid/Base Disorders (4p) PATH - Polycystic Kidney Disesase (3p) PATH - Post-Renal Failures (1p) PATH - Pre-Renal Failures (1p) PATH - Renal & Perinephric Abscesses (3p) PATH - Renal Cell Carcinoma (3p) PATH - Renal Failure (6p) PATH - Renal Stones (6p) PATH - Urinary Tract (Transitional Cell) Carcinomas (3p) PATH - Urogenic Pain (1p) PATH - Wilm's Tumour, Nephroblastoma (2p) TORONTO - Nephrology (36p) TORONTO - Urology (36p)
Emergency Room Medicine NotesEmergency Room Medicine Notes

Emergency Room Medicine Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of a broad range of emergency medicine topics presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free bonus: ‘Emergency Medicine’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 264 pages File List: [Key: ERM = Emergency Room Medicine; (_p) = number of pages per file] ERM - Assessing ALOC (6p) ERM - Basic Principles of EM; Triage (10p) ERM - Cardiovascular Emergencies & Shock (23p) ERM - Causes of Loss of Consciousness (12p) ERM - Envenomation (6p) ERM - Fluid Management & Fluid Resuscitation (Surgical Context) (5p) ERM - GI Emergencies (13p) ERM - Haematological & Renal Emergencies (12p) ERM - MSK Emergencies - Revision of Anatomy (36p) ERM - MSK Emergencies (18p) ERM - Neurological Emergencies (21p) ERM - Paediatric and Obstetric Emergencies (9p) ERM - Post Op Complications (3p) ERM - Psych Emergencies (9p) ERM - Respiratory Emergencies (24p) ERM - Toxicology & Endocrine Emergencies (15p) TORONTO - Emergency Medicine (42p)
The Endocrine System NotesThe Endocrine System Notes

The Endocrine System Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the endocrine system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free bonus: ‘Endocrinology’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 181 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1. Overview of The Endocrine System (6p) A&P - 2. The Hypothalamo-Pituitary Axis (9p) A&P - 3. Thyroid Function (6p) A&P - 4. Insulin, Glucagon & Regulation of Metabolism (6p) A&P - 5. Fluid & Electrolyte Balance (7p) A&P - 6. Calcium & Phosphate Metabolism (6p) A&P - 7. Physiological Response to Stress (5p) A&P - 8. Reproductive Endocrinology (7p) PATH - ADH Disorders (2p) PATH - Adrenal Cortex Dysfunction (10p) PATH - Adrenal Medulla Dysfunction (2p) PATH - Calcium & Phosphate Imbalance Disorders (10p) PATH - Diabetes (22p) PATH - Diabetic Emergencies (3p) PATH - Gonadal Dysfunction (4p) PATH - Growth Dysfunction (3p) PATH - MENS Multiple Endocrine Neoplasia Syndrome (2p) PATH - Pituitary Dysfunction (5p) PATH - Thyroid Dysfunction (22p) TORONTO - Endocrinology (44p)
Gastrointestinal Medicine NotesGastrointestinal Medicine Notes

Gastrointestinal Medicine Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the gastrointestinal system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free bonus: ‘Gastroenterology’ and ‘General Surgery’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 370 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1. Brief GI System Summary (12p) A&P - 2. Detailed GI System Summary (33p) A&P - 3a. GI Tract Secretions (14p) A&P - 3b. GI Motility & Function (4p) A&P - 4a. Absorption of Carbohydrates & Proteins (6p) A&P - 4b. Absorption of Lipids & Drug Metabolism (11p) A&P - 5. Nutrition & Nutritional Assessment (9p) A&P - 6. Accessory Structures of the GIT (6p) A&P - 7. Metabolism In The Liver (9p) PATH - Anal Fissures (2p) PATH - Anal Fistulae (3p) PATH - Appendicitis (3p) PATH - Bowel Obstructions (5p) PATH - Carcinoid Syndrome (1p) PATH - Cholangitis (2p) PATH - Coeliac Disease (2p) PATH - Congenital Pancreatitic Abnormalities (1p) PATH - Constipation (1p) PATH - Cystic Fibrosis (2p) PATH - Diverticulosis & Diverticulitis (5p) PATH - Dysphagia & Achalasia (4p) PATH - Endocrine Pancreatic Tumours (2p) PATH - Familial Liver Diseases (5p) PATH - Gallstones & Cholecystitis (5p) PATH - Gastric Cancer (3p) PATH - Gastrinoma, Zollinger Ellison Syndrome (2p) PATH - Gastritis & Peptic Ulcer Disease (6p) PATH - Gastroenteritis (6p) PATH - GORD, Barret's & Cancer (3p) PATH - Haemorrhoids (2p) PATH - Helicobacter Pylori (9p) PATH - Hepatitis (18p) PATH - Hiatus Hernia (3p) PATH - Hirschprungs Disease (1p) PATH - Inflammatory Bowel Diseases (4p) PATH - Irritable Bowel Syndrome (3p) PATH - Ischaemic Bowel (1p) PATH - Jaundice (1p) PATH - Liver Abscesses & Cysts (3p) PATH - Liver Cancers (6p) PATH - Liver Failure & Cirrhosis (8p) PATH - Mallory Weiss Tear (2p) PATH - Meckel's Diverticulum (1p) PATH - Miscellaneous GI Tumours (1p) PATH - Oesophageal Varices (2p) PATH - Oesophagitis (2p) PATH - Pancreatic Caner (3p) PATH - Pancreatitis (4p) PATH - Parasitic Gut Infections (4p) PATH - Pilonidal Sinus (2p) PATH - Polyps & Colon Cancer (7p) PATH - Pseudomembranous Colitis (1p) PATH - Radiation Enteritis (1p) PATH - Rectal Bleeding DDX (3p) PATH - Secondary Liver Diseases (3p) PATH - The Acute Abdomen - Surgical Approach (6p) TORONTO - Gastroenterology (52p) TORONTO - General Surgery (50p)
The Respiratory System NotesThe Respiratory System Notes

The Respiratory System Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the respiratory system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free Bonus: ‘Respiratory’ and ‘Otolaryngology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 294 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1. The Respiratory System (20p) A&P - 2. Chest Wall Anatomy (9p) A&P - 3. Airway Anatomy (14p) A&P - 4. Airway Mucosal Function (6p) A&P - 5. Alveolar Gas Exchange & Gas Transport (8p) A&P - 6. Control of Breathing (9p) A&P - 7. Respiratory Physics & Physiology (9p) A&P - 8. Ventilation & Perfusion (5p) A&P - 9. Acid-Base Homeostasis (6p) A&P - 10. Hyperbaric & Hypobaric Physiology (7p) A&P - 11. Airway Hypersensitivity & Asthma (7p) A&P - 12. Foetal Lung Development & Transition (7p) CASES - Respiratory Emergencies (2p) PATH - Asthma (5p) PATH - Bronchiectasis (3p) PATH - Bronchiolitis (2p) PATH - Bronchitis (Acute) (1p) PATH - COPD (7p) PATH - Cystic Fibrosis (2p) PATH - Hypoxia & Hypercapnia (2p) PATH - Influenza (2p) PATH - Laryngeal Tumours (1p) PATH - Lung Cancer (7p) PATH - Nasopharyngeal Tumours (3p) PATH - Neck Masses (1p) PATH - Oral Tumours (1p) PATH - Pneumonias (9p) PATH - Pneumothorax (2p) PATH - Q-Fever (1p) PATH - Restrictive Lung Diseases (3p) PATH - Salivary Gland Infections (1p) PATH - Salivary Gland Stones (1p) PATH - Salivary Gland Tumours (2p) PATH - SARS (1p) PATH - URTI - Common Viral Vs Bacterial Infections (9p) PATH - URTI - Croup (2p) PATH - URTI - Epiglottitis (3p) PATH - URTI - Laryngitis (3p) PATH - URTI - Measles, Mumps & Rubella (2p) PATH - URTI - Otitis (3p) PATH - URTI - Pertussis (Whooping Cough) (2p) PATH - URTI - Pharyngitises (4p) PATH - URTI - Rhinitis (3p) PATH - URTI - Sinusitis (3p) PATH - URTI - Tonsillitis (2p) TORONTO - Otolaryngology (52p) TORONTO - Respiratory (40p)
The Nervous System & Special Senses NotesThe Nervous System & Special Senses Notes

The Nervous System & Special Senses Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the nervous system & special senses presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Neurology’, ‘Ophthalmology’ & ‘Otolaryngology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 506 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1a. Development & Organisation of the Nervous System (10p) A&P - 1b. The Nervous System In Detail (40p) A&P - 2. Blood Vessels of the Brain (9p) A&P - 3. Neurotransmission (10p) A&P - 4. Memory (10p) A&P - 5. Neurobiology of Emotions (9p) A&P - 6. Somatosensory Processing (7p) A&P - 7. Motor Proessing (13p) A&P - 8. The Peripheral Nervous System (12p) A&P - 9. Cranial Nerves & Their Pathways (19p) A&P - 10. Special Senses (12p) A&P - 11. Vision, Taste & Smell (15p) A&P - 12. Hearing & Equilibrium (9p) A&P - 13. Pain & Nociception (19p) A&P - Important Clinical Neurological Things (10p) PATH - Brain Tumours (4p) PATH - Central Nervous System Infections (20p) PATH - Central Nervous System Infections (Brief) (3p) PATH - Central Nervous System Infections (Brief) (3p) PATH - Dementias (8p) PATH - Ear Pathology (12p) PATH - Epilepsy (10p) PATH - Equilibrium Disorders (1p) PATH - Guillian-Barre Syndrome (3p) PATH - Hearing Disorders (2p) PATH - Herpetic Neuralgia (Shingles) (1p) PATH - Huntingtons Disease (2p) PATH - Intracranial Haemorrhages (8p) PATH - Ischaemic Encephalopathy (1p) PATH - Motor Neurone Diseases & Polio (4p) PATH - Multiple Sclerosis & Leukodystrophies (5p) PATH - Myaesthenia Gravis (3p) PATH - Neurosyphilis (1p) PATH - Overview of Disorders of the Special Senses (2p) PATH - Parkinsons Disease (3p) PATH - Parkinsons Disease 2 (7p) PATH - Peripheral Neuropathies (3p) PATH - Prion Diseases (1p) PATH - Raised Intracranial Pressure (3p) PATH - Spinal Cord Syndromes (4p) PATH - Strokes (9p) PATH - Traumatic Brain Injuries (4p) PATH - Vision Disorders (26p) TORONTO - Neurology (60p) TORONTO - Ophthalmology (40p) TORONTO - Otolaryngology (52p)
The Musculoskeletal System NotesThe Musculoskeletal System Notes

The Musculoskeletal System Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the musculoskeletal system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Orthopedics’ and ‘Rheumatology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 340 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; Q&A = Question & Answer; (_p) = number of pages per file] A&P - 1. Bones of the Skull (4p) A&P - 2a. Skeletal System Condensed (13p) A&P - 2b. Skeletal System In Detail (24p) A&P - 3. Muscle Anatomy & Physiology (23p) A&P - 4a. Muscle Physiology & Contraction (11p) A&P - 4b. The Nerve-Muscle Interface (7p) A&P - 4c. Review of The Structure of the Nervous System (8p) A&P - 4d. Revision of the Nervous System (5p) A&P - 5. Bones & Muscles of the Lower Limb (13p) A&P - 6. Pelvic & Lower Limb Detailed Anatomy (42p) A&P - 7. Shoulder Girdle & Upper Limb Detailed Anatomy (42p) A&P - 8. Bones & Muscles of the Spine (9p) PATH - Bony Injuries (Fractures) (8p) PATH - Bony Tumours (6p) PATH - Crystal Arthropathies (1p) PATH - Fibromyalgia (1p) PATH - Gait & Gait Disturbances (4p) PATH - Musculoskeletal Injury Radiology (3p) PATH - Myositis (1p) PATH - Neurovascular Compromises (4p) PATH - Osteoarthritis (1p) PATH - Osteomyelitis (7p) PATH - Osteoporosis & Pagets Disease (2p) PATH - Polymyalgia Rheumatica (1p) PATH - Rheumatoid Arthritis (6p) PATH - Septic Arthritis (2p) PATH - Seronegative Arthritises (5p) Q&A - Arthritis & Rheumatology - Cases & MCQs (9p) TORONTO - Orthopedics (42p) TORONTO - Rheumatology (36p)
Pharmacology & Toxicology NotesPharmacology & Toxicology Notes

Pharmacology & Toxicology Notes

Rs. 600.00

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What’s included: Ready-to-study summaries of pharmacology & toxicology presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your iPad or tablet PC. Free Bonus: ‘Pharmacology’ chapter of Toronto Notes for reference and further detailed reading. Content Volume: 259 pages File List: [Key: PHARM = Pharmacology & Toxicology; (_p) = number of pages per file] PHARM - 1. Intro to Pharmacology & Pharmacodynamics (11p) PHARM - 2. Pharmacokinetics (7p) PHARM - 3. WHO List of Essential Drugs (45p) PHARM - 4. Intro To Antimicrobials - Basics (4p) PHARM - 5. Antibiotics (6p) PHARM - 6. Cardio & Cholesterol Drugs (29p) PHARM - 7. Endocrine Drugs (14p) PHARM - 8. GI Disorders & GI Drugs (17p) PHARM - 9. Review of the PNS + PNS Drugs (13p) PHARM - 10. Epilepsy & Antiepileptics (15p) PHARM - 11. Anaesthesia & Analgesia (15p) PHARM - 11b. Anaesthetics Basics (2p) PHARM - 12. Psychosis & Antipsychotics (9p) PHARM - 13. Haemostasis & Drugs for Haemostasis (13p) PHARM - 14. Fluid Balance, Diuretics & Antihypertensives (15p) PHARM - 15. Chemotherapy (13p) PHARM - 16. Intro to Toxicology (14p) PHARM - 17. Toxicological Emergencies (3p) TORONTO - Pharmacology (14p)
Cardiovascular System NotesCardiovascular System Notes

Cardiovascular System Notes

Rs. 600.00

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What’s included: Ready-to-study anatomy, physiology and pathology summaries of the cardiovascular system presented in succinct, intuitive and richly illustrated downloadable PDF documents. Once downloaded, you may choose to either print and bind them, or make annotations digitally on your ipad or tablet PC. Free bonuses: ‘Cardiac Surgery’ and ‘Cardiology’ chapters of Toronto Notes for reference and further detailed reading. Content Volume: 298 pages File List: [Key: A&P = Anatomy & Physiology; PATH = Pathology; (_p) = number of pages per file] A&P - 1. Heart Anatomy (9p) A&P - 1a. Cardiovascular System (16p) A&P - 2. Cardiac Electrophysiology & ECGs (13p) A&P - 3. The Cardiac Cycle & Cardiodynamics (8p) A&P - 4. Blood Vessels Structure & Function (12p) A&P - 5. Haemodynamics & Blood Pressure (9p) A&P - 6. Hypertension & Shock (9p) A&P - 7. Myocardial Ischaemia (7p) A&P - 8. The Ageing Heart (4p) PATH - Acute Cardiogenic Pulmonary Oedema (2p) PATH - Aneurysms (7p) PATH - Arrhythmias (14p) PATH - Atherosclerosis (8p) PATH - Carcinoid Heart Disease (1p) PATH - Cardiomyopathies (4p) PATH - Cardiovascular Disease Risk Factors (14p) PATH - Congenital Heart Defects (6p) PATH - Congenital Heart Defects 2 (7p) PATH - DVT & PE (4p) PATH - Dyslipidaemia (1p) PATH - Heart Failure (7p) PATH - Hypertension (3p) PATH - Infective & Non-Infective Endocarditis (5p) PATH - Ischaemic Heart Disease (13p) PATH - Lymphangitis (1p) PATH - Myocarditis - Viral & Toxic (2p) PATH - Pericarditis & Pericardial Effusion (3p) PATH - PVD, Varicose Veins & Leg Ulcers (7p) PATH - Rheumatic Fever & Rheumatic Heart Disease (4p) PATH - Shock (5p) PATH - Tumours of Vessels (1p) PATH - Valvular Heart Disease & Murmurs (4p) PATH - Vasculitides (4p) TORONTO - Cardiac Surgery (32p) TORONTO - Cardiology (52p)